Students develop good fitness habits, polish strokes to swim with more ease, efficiency, and power over greater distances. Swimming requirements: front crawl 100 yards; breaststroke, back crawl, and elementary backstroke 50 yards; butterfly, and sidestroke 25 yards. Skills include: fitness training, flip turns, swimming while clothed, survival swimming, water safety skills and more. Swimmers will be able to swim 500 yards continuously. Prerequisite: Level 5 skills.