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Sound Meditation


Adult / Adult Enrichment -
Summer 2026

Enjoy a 60-minute sound meditation that uses a combination of ancient and modern techniques designed to promote overall well-being. This immersive experience uses crystal singing bowls and other instruments to support the body’s natural vibrations, allowing for deep relaxation. Every session and every person is different, and the effects of the sound frequencies will vary. Benefits may include reduced anxiety and stress, improved sleep or just feeling more joyful and calm. Most participants choose a lying position on the floor for the duration of the session. Dress comfortably and please bring a mat and any other items such as pillows and blankets for your comfort.

 June 2026 
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SSB1

  Chris Bauer


St. Anthony Community Center : Multi-Purpose Room
Wednesday, Jun 17
6:00 - 7:00 PM

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Min Age   18 yr.

Price: $ 25 00