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Total Body Conditioning Summer - Thursdays


Adult / Recreation -
Summer 2025

TBC is a workout designed to be challenging, yet allows you to work at your own pace. Using HIIT (high intensity interval training) methods, you will feel energized with strength gains, endurance, and accomplishments. Join the fun this Summer at the St. Anthony Community Center gym, and push it to the limit! Required for the class are 2 sets of hand weights, 2-4 lbs., and 6-10 lbs. and an exercise ball.

 June 2025 
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 July 2025 
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 August 2025 
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Thurs S22
St. Anthony Community Center : Gymnasium
Thursdays, Jun 26 - Aug 14
6:15 - 7:00 PM

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Price: $ 54 00