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Total Body Conditioning Winter/Spring


Adult / Recreation -
Winter/Spring 25

TBC is a workout designed to be challenging, yet allows you to work at your own pace. Using HIIT (high intensity interval training) methods, you will feel energized with strength gains, endurance, and accomplishments. Join the fun this spring at the St. Anthony Community Center gym, and push it to the limit! Required for the class are 2 sets of hand weights, 2-4 lbs., and 6-10 lbs. and an exercise ball.

Winter 25W 1

  Cathi Morse


St. Anthony Community Center : Gymnasium and Multi-Purpose Room
Mon/Thu, Jan 6 - Feb 27
6:15 - 7:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 108 00
Winter 25W 2

  Cathi Morse


St. Anthony Community Center : Gymnasium
Mon/Thu, Mar 3 - Apr 24
6:15 - 7:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 108 00