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Total Body Conditioning - Summer Session 1


Adult / Recreation -
Summer 2024

TBC is a workout designed to be challenging, yet allows you to work at your own pace. Using HIIT (high intensity interval training) methods, you will feel energized with strength gains, endurance, and accomplishments. Join the fun this spring at the St. Anthony Community Center gym, and push it to the limit! Required for the class are 2 sets of hand weights, 2-4 lbs., and 6-10 lbs. and an exercise ball.

 June 2024 
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 July 2024 
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Summer 24S 1

  Cathi Morse


St. Anthony Community Center : Gymnasium
Mon/Thu, Jun 3 - Jul 22
6:15 - 7:00 PM

  No Class Jul 4


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Min Age   18 yr.

Price: $ 126 00