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Gentle Yoga


Adult / Recreation -
Winter/Spring 2027

Gentle Yoga strengthens the body while calming and focusing the mind. Learn how to take this slower, gentler version of Yoga into your daily life to strengthen and tone your body, improve circulation, lower blood pressure, and help relieve stress. Classes include modified stretches to fit everyone, even those who prefer to remain seated on a chair. This will be a hybrid class, so there will be a Zoom option for those who prefer online instead of in person.

 January 2027 
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 February 2027 
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SW1

  Michael Ledman


St. Anthony Community Center : Multi-Purpose Room
Fridays, Jan 8 - Feb 19
10:30 - 11:15 AM

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M
Tu
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Sa


Price: $ 56 00
SW2

  Michael Ledman


St. Anthony Community Center : Multi-Purpose Room
Fridays, Mar 5 - Apr 30
10:30 - 11:15 AM

  No Class Mar 26


Su
M
Tu
W
Th
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Sa


Price: $ 64 00
Registration begins  
Jan. 1st
SW3

  Michael Ledman


St. Anthony Community Center : Multi-Purpose Room
Fridays, May 7 - Jun 25
10:30 - 11:15 AM

  No Class Jun 18


Su
M
Tu
W
Th
F
Sa


Price: $ 56 00
Registration begins  
Apr. 1st