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Gentle Yoga – Fall Session 2


Adult / Recreation -
Fall 2024

Gentle Yoga strengthens the body while calming and focusing the mind. Learn how to take this slower, gentler version of Yoga into your daily life to strengthen and tone your body, improve circulation, lower blood pressure, and help relieve stress. Classes include modified stretches to fit everyone, even those who prefer to remain seated on a chair. This will be a hybrid class, so there will be a Zoom option for those who prefer online instead of in person.

 November 2024 
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 December 2024 
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Fall 24B2

  Michael Ledman


St. Anthony Community Center : Multi-Purpose Room
Fridays, Nov 1 - Dec 27
10:30 - 11:15 AM

  No Class Nov 29


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Min Age   18 yr.

Already started


Price: $ 58 00