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Total Body Conditioning - Fall Session 2


Adult / Recreation -
Fall 2024

TBC is a workout designed to be challenging, yet allows you to work at your own pace. Using HIIT (high intensity interval training) methods, you will feel energized with strength gains, endurance, and accomplishments. Join the fun this spring at the St. Anthony Community Center gym, and push it to the limit! Required for the class are 2 sets of hand weights, 2-4 lbs., and 6-10 lbs. and an exercise ball.

 October 2024 
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 November 2024 
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 December 2024 
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Fall 24F 2

  Cathi Morse


St. Anthony Community Center : Gymnasium and Multi-Purpose Room
Mon/Thu, Oct 28 - Dec 16
6:15 - 7:00 PM

  No Class Nov 28


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Min Age   18 yr.

Already started


Price: $ 126 00